Summer in South Africa brings sunshine, outdoor fun, and sometimes, sweltering heat. Stay cool in summer with a few clever tricks to stay refreshed and enjoy the season without feeling overwhelmed. Here are six practical and creative ways to beat the heat:
Our top 6 hacks to stay cool in summer:
1. Embrace cooling drinks.
Hydration is essential, and it’s easy to make it exciting. Infused water with slices of cucumber, mint, and lemon not only hydrates but also offers a burst of flavor. Iced teas, particularly rooibos-based options, are refreshing and naturally caffeine-free, making them perfect for all ages. For something a little more indulgent, blend fresh fruit into smoothies or opt for chilled coconut water.
2. Maximise your shade.
Creating shaded spots in your outdoor areas is a game-changer. Set up umbrellas, pergolas, or even use strategically placed plants and trees to block out the sun. These spaces are perfect for lounging with a book or entertaining friends over a summer braai. Shade sails and portable gazebos are also affordable and effective solutions for quick relief from the sun.
3. Choose light clothing.
Your wardrobe plays a significant role in keeping cool. Choose breathable fabrics like cotton or linen, and stick to loose-fitting clothing in light colors to reflect sunlight. Wide-brimmed hats and UV-blocking sunglasses not only add to the comfort but also protect against harmful rays.n and linen. Loose-fitting clothing keeps you cool and comfortable even on the hottest days.
4. Home cooling hacks.
Simple changes can make your home a summer sanctuary. Close curtains or blinds during the hottest parts of the day to prevent heat buildup. Use fans creatively—position a bowl of ice in front of a fan to create a makeshift air conditioner. Ceiling fans should spin counterclockwise in summer to push cool air downward.
5. Take a dip.
Nothing beats water when it comes to cooling off. A quick swim in a pool, dam, or ocean lowers your body temperature and is a fun way to stay active. If water sports aren’t your style, a refreshing shower or soaking your feet in cold water can do wonders on a scorching day.
6. Outdoor evening activities.
The cooler evenings are ideal for outdoor fun. Plan a stargazing session, enjoy a gentle walk, or host an al fresco dinner. Night-time breezes and lower temperatures make for a much more comfortable experience after a hot day.
Stay cool in summer with this pro tip from Sweepsouth:
Don’t let cleaning add to your summer stress. Book a Sweepsouth cleaning service to handle chores while you focus on keeping cool.
With these tips, you can stay comfortable and make the most of South Africa’s vibrant summer season. Embrace the warmth, stay hydrated, and enjoy the little joys of summer living!
ALSO SEE: FESTIVE SEASON FUN – CELEBRATING CHRISTMAS IN SOUTH AFRICA’S SUMMER
