As the leaves change and cooler temperatures roll in, autumn can trigger sneezing, itchy eyes, and congestion. Seasonal allergens like mould spores, dust mites, and lingering pollen can build up indoors, making it crucial to prepare your home with effective autumn allergy home tips to keep symptoms at bay.
1. Deep clean before you settle in
Dust and allergens love to hide in soft furnishings, carpets, and overlooked corners. Start autumn off right with a thorough deep clean:
- Vacuum under furniture, wash curtains, and wipe down baseboards.
- Sweepsouth can connect you with a Sweepstar who can tackle this seasonal refresh with ease.
This ensures allergens don’t stand a chance indoors.
2. Keep windows closed on windy days
While it’s tempting to let the cool breeze flow, autumn air can carry pollen and mould spores indoors. Use these tips to manage airflow:
- Invest in allergen-proof filters for your HVAC systems.
- Keep windows closed, especially on dry, windy days.
- Use an air purifier to keep indoor air clean.
3. Wash bedding & blankets weekly
Autumn often brings out the heavy duvets and throws, which are traps for dust mites. Follow these autumn allergy home tips for linens:
- Wash bedding at least once a week in hot water to kill allergens.
- Rotate your linens regularly.
- Remember to check the care label before washing delicate items. Read our guide on how to safely wash bedding & blankets weekly.
4. Declutter to reduce dust traps
Cluttered spaces collect dust, and dust means allergens. Keep surfaces clear and organised to limit areas where dust can settle. Store away unused items and consider replacing heavy drapes with blinds that are easier to clean. For a stress-free start, read our full guide on how to declutter to reduce dust traps.
5. Don’t forget entryways (pollen control)
Shoes, jackets, and bags can all carry pollen and other allergens into your home. Prevent allergens from spreading with these simple rules:
- Place doormats at every entry point.
- Encourage a no-shoes policy indoors.
- Set up a drop zone where outdoor items can be left.
Breathe easier this autumn
By following these easy autumn allergy home tips, you can reduce indoor triggers and enjoy the season in comfort. And if you need help with deep cleaning or regular maintenance, Sweepsouth is just a few clicks away, so your home can stay clean, fresh, and allergy-friendly all season long. Book your Sweepsouth clean today!

ALSO SEE: EASY AUTUMN RECIPES – THE BEST RECIPES TO WARM YOUR SOUL.







